There are no off days, Days 6-7
Saturday March 12th-Sunday March 13th: I began Saturday at the gym with Shon. He had me doing the Spartacus work out, which is a form of training that incorporates a number of full body exercises that is more about keeping your heart rate accelerated than reaching failure in any set. You do each exercise for a minute then take 15 seconds rest. There are 10 exercises in the circuit, and Shon made me go through it twice. Our goal is to get me up to being able to do a third, but by the end of the second by body was shot. We spent the last 15 minutes of the hour doing ab work.
I had a decent sized session on Saturday. I won the Stars $109 6 max tournament for $8,400 to continue my hot streak which now consists of three wins in six days, which is way above expectation. Hours:
Session start: 1:52pm
Registration end: 6:00pm
Session end: 9:57pm
I knew I had a flight the next morning so I made sure my session ended early. I came to the conclusion that most of Saturday's value is on the earlier side, so in future weeks I'm going to look to get my Saturday session in starting in the morning. My Spartacus workout will be on Friday in coming weeks, so Saturday will have some mobility. I think I'll aim to do a tennis match or lesson in the evening as a form of exercise for that day.
I woke up this morning at 8:10am, got showered, and ordered a taxi to the airport. I took a flight to San Jose for the WPT Bay 101 Shooting Star event that's beginning tomorrow. My girlfriend Heika has flown up from Australia to visit for a few months, so I met her in San Jose and introduced her around during the charity event that I worked in the evening.
Lucky for me there is a 24 hour fitness directly next to our hotel and casino, and the hotel is comprised of suites so I have enough of a kitchen to prepare what I'll need in the coming days. Everything is going smooth thus far, now I just need to translate my online run-good on to the live felt tomorrow.